It Has Been A While…
2014 has been an interesting year that has shifted my focus away from lifting and this site…temporarily. You can read more about my year thus far here. Well, it wasn’t so much a shift in focus as it was total breakdown in desire for the iron…temporarily!
My training hasn’t changed much…sub-maximal raw training is where it’s at. I’ll share some details a bit later on.
Records and Raw Lifting
So much awesome lifting has happened this year! While Brandon Lilly’s injury was a low point, Derek Kendall and Eric Lilliebridge have both been high points in lifting this year. Dan Green is still a force to be reckoned with, as is Ray Williams with his HUGE 909 raw (no wraps) squat-see video below.
Derek Kendall taking a HUGE 1019 attempt. Unfortunately, he was off balance at the very top on the way back up.
Eric Lilliebridge…This guy is awesome.